oksana grishina

She earned a degree in from the University of Kalingrad as a specialist in Physical Training and Sports. A post shared by Oksana Grishina oksanagrishina on Aug 23, at During her university years and for several years later she organized her own ballet “Antares”. She spent several years working as a trainer and manager in sports clubs while quickly rising to the top of competitive fitness in Russia. By using this site, you agree to the Terms of Use and Privacy Policy. It’s all about believing in yourself, having a dream, loving what you do, and working hard.

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However, there was no gymnastics griishina in that city. Oksana Grishina Info Name: On the eve of yet another title defense, the three-time IFBB Olympia Fitness champion traces her okeana from a small Russian town to the top of the fitness world.

At this point, she realized that she had a future as a fitness competitor — she set her sights on earning her Pro Card. Work hard and believe in yourself. The Cyr wheel comes from the circus and is getting very popular now in the fitness world. Articles containing Russian-language text All articles with unsourced statements Articles with unsourced statements from February I asked him to train me, and he has been my coach, nutritionist, best friend, and griwhina enthusiastic supporter ever since.


What attracted you to it?

At that time there were no gyms in Kaliningrad. When she was 10 years her father was reassigned to a new post in Russia. Views Read Edit View history.

I did take English lessons, but I learned mostly from watching TV, speaking with people, and taking acting classes. She is thankful to all her fans around the world for their support and motivation.

She continues to work as a personal trainer, fitness consultant, and fitness model. This job came with a guarantee of government housing, which meant that, finally, they would be in a settled place. I remember right after the contest, when we got to our hotel room, [photographer] Isaac Hinds texted Boris that I had won first place in the routine round. Grishina and her husband, Boris Ivanov, have moved around most of their lives.

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By clicking Subscribe you agree to allow us to keep you informed of our latest news and any guides. Every year has a proudest moment in my career. I finished gymnastics in and started fitness in Is the Cyr wheel the most difficult apparatus you’ve tackled?


A post shared by Oksana Grishina oksanagrishina on Sep 5, at 9: Fitness Olympia10 times Arnold Classic Champion.

Oksana Grishina

Grishina had just earned her fourth consecutive Fitness International title, performing perhaps her most challenging routine, involving a Cyr wheel and Queen’s “The Show Must Go On. We had great guest performers from the circus, a special guest from Russia who performed on a flying pole, and special guests from the Arnold Classic team.

Train you stomach, as well as your body. It was a huge challenge for me to learn it, since I didn’t have much time between competitions. They now live in Los Angeles. Born in Kaliningrad, Russia, Oksana grew up as a very athletic child. Oksana spent preparing for the Ms.

Oksana Grishina (@oksanagrishina) • Instagram photos and videos

Unfortunately, the Cyr wheel doesn’t work well on carpet, water, or oil. It’s a beautiful and elegant sport that includes everything in one—acrobatics, ballet, flexibility, and incredible coordination. Oh my God, we acted like kids, screaming and jumping all over the room.