Andrei has now become a successful fitness model and can be seen on numerous advertisements for clothing brands and fitness apparel. I think this transformation was the best change I ever could have made in my life. We will never sell your details on. No thanks, I’m happy with my physique. His awesome physique has taken him from couch potato playing video games all day long, to becoming one of the best in his class.
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Hi Anonim, thanks for your comment. The Ultimate Lifting Experience.
What was the hardest part about your transformation? I like to spend time with my family and friends; we usually go out for dinner. Athlete Statistics Full Name: No thanks, I’m happy with my physique. My main focus is bringing up my weak areas, which at the moment are my legs and shoulders, and to put on overall more mass.
I think the hardest part was adapting to new nutrition habits. Andrei says he relies on his genetics for his ripped physique. What are your best 44k tips for someone looking to reach their goal physique? Andrei is always looking to improve on his weaker areas and includes a fully comprehensive workout to target veery single muscle group throughout the week. Andrei has now become a successful fitness model and k4 be seen on numerous advertisements for clothing brands and fitness apparel.
Do you bulk and cut or stay lean year round? I ate a lot of snacks, sweets, and junk food without caring about the impact it had on my health and weight, and it showed!
Rising Star: Andrei Deiu Talks With Simplyshredded.com
I usually stay lean year round, but at the same time, I try to put on some quality muscle. Andrei also suffered from bullying which only knocked him down further. Hi diet consists of clean sources of protein, complex carbs, and healthy fats.
In his younger years, he used to play a lot of video games, and eat of junk food. What does your supplementation look like? His awesome physique has taken him from couch potato playing video games all day long, to becoming one of the best in his class.
Andrei generally works anrei a split training schedule with variety in weight and repetitions. By clicking Subscribe you agree adnrei allow us to keep you informed of our latest news and any guides. What motivates you to keep going and push harder? Laughs However, the best exercises that work for me are tricep pushdowns using the cable rope machine. I lost my confidence. Winning the Teens title at the MP Competition and getting my pro card.
Stay consistent and dedicated. Related Posts Julian Smith. I had absolutely no clue about the importance of nutrition, and at the time the whole process was very scary. We will never sell your details on. The London fitness model has been competing since the age of 17 years old in competitions such as the Miami Pro in Do you like this profile?
Andrei Deiu’ | 20 Years Old Fitness Model